http://jonbarron.org/article/proteolytic-enzyme-formula#.VF9vsjSsWk0
In the absence of time, I am going to redirect you to a wonderful information rich website (above).
If you have watched the John Bergman video on my home page you may start to rethink why we are treating our inflamed joints with turmeric (sure it's a natural anti-inflammatory but...) and not addressing the reason the joint is inflamed in the first place.
This page about proteolytic enzymes and is one part of the solution to cleaning the blood, to ensure good quality synovial fluid around the joint.
The other part of the solution is to keep doing yoga and getting that space into the joint so that you change the force loading which stimulates the generation of new tissue.
The third part of the solution is to give the blood all the nutrients it need by supplementing and avoiding toxins from medication and non organic food to name a couple.
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